APPENDIX 1

Nutritional values of raw Jalapeno pepper
(Reference USDA National Nutrient Database) value per 100grams of edible portion. Water 91.69 g (grams), energy 30 kcal or 126k joules, protein 1.35g, total lipid (fat) .62 g, ash .44 g, carbohydrate 5.91g, total dietary fiber 2.8 g, total sugar 3.46 g. Elements, calcium 10 mg, iron .70 mg, magnesium 19 mg, phosphorus 31 mg, potassium 215 mg, sodium 1 mg, zinc .23 mg, copper .133 mg, manganese .250 mg, selenium .3 mcg. Vitamins Vitamin C, total ascorbic acid 44.3 mg, thiamin .144 mg, riboflavin .057 mg, niacin 1.117 mg, pantothenic acid .228 mg, vitamin b6 .508 mg, total folate 47 mcg, (A folate is a folic acid derivative in the form of a salt or ester of folic acid, an ester is an organic compound formed in a reaction between an acid and alcohol) vitamin A 799 IU, vitamin E .47 mg, vitamin k 9.7 mcg. Lipids Total fatty acid, saturated .062g, monounsaturated .033g, polyunsaturated .319g, cholesterol 0, phytosterol 0. Amino acids Tryptophan .017g, Theronine .049g, Isoleucin .044g, Leucine .071, Lysine.061, methionine .017g, cystine .025g, Phenylalanine .042g, Tyrosine .029g, Valine .057g, Arginine .064g, Histidine .027g, Alanine .056g, Aspartic acid .192g, Glutamic acid .179g, Glycine .051g, Proline .059g, Serine .054g. Others Corotene, beta 455mcg, Corotene, alpha 15mcg, Cryptoxantthin, beta 34mcg, Lutein + Zeaxanthin 492mcg, Alcohol, ethyl 0g, Caffeine 0g, Theobromine 0g. 
Nutritional values of raw Ginger Root


(Reference USDA National Nutrient Database) value per 100grams of edible portion.
Water 78.98 g (grams), energy 80 kcal or 333k joules, protein 1.825g, total lipid (fat) .75 g, ash .77 g, carbohydrate 17.77g, total dietary fiber 2.0 g, total sugar 1.70g. Elements, calcium 16 mg, iron .60 mg, magnesium 43 mg, phosphorus 34 mg, potassium 415 mg, sodium 13 mg, zinc .34 mg, copper .226 mg, manganese .229 mg, selenium .7 mcg. Vitamins, vitamin C, total ascorbic acid 5.0 mg, thiamin .025 mg, riboflavin .034 mg, niacin .750 mg, pantothenic acid .203 mg, vitamin b6 .160 mg, total folate 11 mcg, (A folate is a folic acid derivative in the form of a salt or ester of folic acid, an ester is an organic compound formed in a reaction between an acid and alcohol) vitamin A 0IU, vitamin E .26 mg, vitamin k .1 mcg. Lipids Total fatty acid, saturated .203g, monounsaturated .154g, polyunsaturated .154g, cholesterol 0, phytosterol 15mg. Amino acids Tryptophan .012g, Theronine .036g, Isoleucin .051g, Leucine .074, Lysine.057, methionine .013g, cystine .008g, Phenylalanine .045g, Tyrosine .020g, Valine .073g, Arginine .043g, Histidine .030g, Alanine .031g, Aspartic acid .208g, Glutamic acid .162g, Glycine .043g, Proline .041g, Serine .045g. Others Corotene, beta 0mcg, Corotene, alpha 0mcg, Cryptoxantthin, beta 0mcg, Lutein + Zeaxanthin 0mcg, Alcohol, ethyl 0g, Caffeine 0g, Theobromine 0g. 

Nutritional values of raw honey


(Reference USDA National Nutrient Database) value per 100grams of edible portion.
Water 17.10 g (grams), energy 304 kcal or 1272k joules, protein 1.35g, total lipid (fat) 0 g, ash .20 g, carbohydrate 82.40g, total dietary fiber .2 g Total sugar 82.12 g Sucrose .89g, glucose (dextrose) 35.75g, fructose 40.94g, maltose 1.44g, galactose 3.10g. Elements, Calcium 6 mg, iron .42 mg, magnesium 2 mg, phosphorus 4 mg, potassium 52 mg, sodium 4 mg, zinc .22 mg, copper .036 mg, manganese .080 mg, selenium .8 mcg. Vitamins Vitamin C, total ascorbic acid .5 mg, thiamin .0 mg, riboflavin .038 mg, niacin .0121 mg, pantothenic acid .068 mg, vitamin b6 .024 mg, total folate 2 mcg, (A folate is a folic acid derivative in the form of a salt or ester of folic acid, an ester is an organic compound formed in a reaction between an acid and alcohol) vitamin A 0 IU, vitamin E .47 mg, vitamin k 9.7 mcg. Lipids Total fatty acid, saturated .0g, monounsaturated .0g, polyunsaturated .0g, cholesterol 0, phytosterol 0. Amino acids Tryptophan .004g, Theronine .004g, Isoleucin .008g, Leucine .010, Lysine.008, methionine .001g, cystine .003g, Phenylalanine .011g, Tyrosine .008g, Valine .009g, Arginine .005g, Histidine .001g, Alanine .006g, Aspartic acid .027g, Glutamic acid .018g, Glycine .007g, Proline .090g, Serine .006g. Others Corotene, beta 0mcg, Corotene, alpha 0mcg, Cryptoxantthin, beta 0mcg, Lutein + Zeaxanthin 0mcg, Alcohol, ethyl 0g, Caffeine 0g, Theobromine 0g.